Riz de Camargue long complet vs Duo de riz de Camargue IGP
Overall, Duo de riz de Camargue IGP has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Riz de Camargue long complet
Duo de riz de Camargue IGP
Nutrition per 100 g
| Nutrient | Riz de Camargue long complet | Duo de riz de Camargue IGP |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 350 kcal | 353 kcal |
| Fat | 3.4 g | 1.2 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 4.4 g | 2.1 g |
| Protein | 6.9 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Duo de riz de Camargue IGP has 65% less fat (1.2 g vs 3.4 g).
- Duo de riz de Camargue IGP has 63% less saturated fat (0.3 g vs 0.8 g).
- Riz de Camargue long complet has 52% more fiber (4.4 g vs 2.1 g).
Ingredients
Riz de Camargue long complet
Riz
Duo de riz de Camargue IGP
Riz de Camargue 90%, Riz rouge 10%.
FAQ
Which is healthier: Riz de Camargue long complet or Duo de riz de Camargue IGP?
Overall, Duo de riz de Camargue IGP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz de Camargue long complet has fewer calories: 350 kcal versus 353 kcal per 100 g.
Which has less sugar?
Duo de riz de Camargue IGP has less sugar: 0.5 g versus 0.7 g per 100 g.