Riz au lait au caramel vs La teurgoule à la canelle
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Riz au lait au caramel | La teurgoule à la canelle |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 136 kcal | 130 kcal |
| Fat | 3.7 g | 3.2 g |
| Saturated fat | 2.4 g | 2.1 g |
| Sugars | 13 g | 15 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.5 g | — |
| Protein | 3.7 g | 3.7 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La teurgoule à la canelle has 14% less fat (3.2 g vs 3.7 g).
- Riz au lait au caramel has 13% less sugar (13 g vs 15 g).
- Only Riz au lait au caramel lists: Milk.
Ingredients
Riz au lait au caramel
_Lait_ entier, sucre, riz, caramel, sel.
La teurgoule à la canelle
Not available.
FAQ
Which is healthier: Riz au lait au caramel or La teurgoule à la canelle?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La teurgoule à la canelle has fewer calories: 130 kcal versus 136 kcal per 100 g.
Which has less sugar?
Riz au lait au caramel has less sugar: 13 g versus 15 g per 100 g.