Riz au lait vs Riz au lait saveur vanille
Neither product is clearly better overall — it depends on what matters most to you.
Riz au lait
Riz au lait saveur vanille
Nutrition per 100 g
| Nutrient | Riz au lait | Riz au lait saveur vanille |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 127 kcal | 127 kcal |
| Fat | 2.8 g | 2.8 g |
| Saturated fat | 1.8 g | 1.9 g |
| Sugars | 13 g | 13 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.4 g | 2.6 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz au lait saveur vanille has 100% more fiber (0.5 g vs 0 g).
- Riz au lait has 24% more protein (3.4 g vs 2.6 g).
Ingredients
Riz au lait
_Lait_ entier (origine France) 78%, riz 10%, sucre, amidon de riz, arôme vanille, sel, colorants : rocou de norbixine et curcumine.
Riz au lait saveur vanille
Lait entier (origine : France) 61%, eau, riz 10%, sucre 7,8%, sirop de glucose, crème (origine : France), lait écrémé en poudre (origine : France), arôme naturel de vanille, concentré de carotte, sel. Traces de gluten.
FAQ
Which is healthier: Riz au lait or Riz au lait saveur vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz au lait has fewer calories: 127 kcal versus 127 kcal per 100 g.
Which has less sugar?
Riz au lait has less sugar: 13 g versus 13 g per 100 g.