Comparison

Riz vs Riz

Overall, Riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientRizRiz
Nutri-Score c c
NOVA group 3 4
Calories 37 kcal 54 kcal
Fat 0.6 g 1.1 g
Saturated fat 0.1 g 0.1 g
Sugars 4 g 5.6 g
Salt 0.1 g 0.1 g
Fiber 0.1 g 0 g
Protein 0.5 g 0.5 g
Additives00
AllergensNoneNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz has 31% fewer calories (37 kcal vs 54 kcal).
  • Riz has 45% less fat (0.6 g vs 1.1 g).
  • Riz has 29% less sugar (4 g vs 5.6 g).
  • Riz is less processed (lower NOVA group).
  • Only Riz lists: None.

Ingredients

Riz

Eau, riz 12%, huile de tournesol, sel marin.

Riz

Eau, riz* 14%, huile de tournesol*, arôme naturel de caramel, sel marin. *biologique. **Contient des sucres naturellement présents et des sucres formés lors du procédé de fabrication.

FAQ

Which is healthier: Riz or Riz?

Overall, Riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz has fewer calories: 37 kcal versus 54 kcal per 100 g.

Which has less sugar?

Riz has less sugar: 4 g versus 5.6 g per 100 g.

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