Rillettes de lapin vs Rillettes de lapin
Overall, Rillettes de lapin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Rillettes de lapin | Rillettes de lapin |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 156 kcal | 370 kcal |
| Fat | 14 g | 32 g |
| Saturated fat | 4.4 g | 12 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 7.6 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de lapin has 58% fewer calories (156 kcal vs 370 kcal).
- Rillettes de lapin has 56% less fat (14 g vs 32 g).
- Rillettes de lapin has 63% less saturated fat (4.4 g vs 12 g).
- Rillettes de lapin has no sugar, while Rillettes de lapin has 0.5 g.
- Rillettes de lapin has 40% less salt (0.6 g vs 1 g).
- Rillettes de lapin has 100% more fiber (0.5 g vs 0 g).
- Rillettes de lapin has 62% more protein (20 g vs 7.6 g).
- Rillettes de lapin has the better Nutri-Score.
- Only Rillettes de lapin lists: Sulphur dioxide and sulphites.
Ingredients
Rillettes de lapin
Viande de lapin 62%, bouillon de cuisson (graisse de canard, eau, vin blanc (Sulfites), laurier, clous de girofle, baies de genièvre), sel, poivre.
Rillettes de lapin
Viande de lapin 51%, viande et gras de porc Label Rouge 49% (viandes origine France), 123g cru pour 100g cuit net, sel gris de Guérande
FAQ
Which is healthier: Rillettes de lapin or Rillettes de lapin?
Overall, Rillettes de lapin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de lapin has fewer calories: 156 kcal versus 370 kcal per 100 g.
Which has less sugar?
Rillettes de lapin has less sugar: 0 g versus 0.5 g per 100 g.