Comparison
Rillettes vs Rillettes de porc
Overall, Rillettes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes | Rillettes de porc |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 404 kcal | 467 kcal |
| Fat | 38 g | 44 g |
| Saturated fat | 14 g | 16 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | — | 0.2 g |
| Protein | 15 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes has 13% fewer calories (404 kcal vs 467 kcal).
- Rillettes has 14% less fat (38 g vs 44 g).
- Rillettes has 13% less saturated fat (14 g vs 16 g).
- Rillettes de porc has 12% more protein (17 g vs 15 g).
Ingredients
Rillettes
Not available.
Rillettes de porc
Viandes de porc (92%), gras de porc, sel, poivre.
FAQ
Which is healthier: Rillettes or Rillettes de porc?
Overall, Rillettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes has fewer calories: 404 kcal versus 467 kcal per 100 g.
Which has less sugar?
Rillettes has less sugar: 0.5 g versus 0.5 g per 100 g.
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