Relyte Electrolyte Mix vs Hydration With Electrolytes
Overall, Relyte Electrolyte Mix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Relyte Electrolyte Mix | Hydration With Electrolytes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 0 kcal | 281 kcal |
| Fat | 0 g | 0 g |
| Sugars | 0 g | 68.8 g |
| Salt | 32.1 g | 7.8 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Relyte Electrolyte Mix has no calories, while Hydration With Electrolytes has 281 kcal.
- Relyte Electrolyte Mix has no sugar, while Hydration With Electrolytes has 68.8 g.
- Hydration With Electrolytes has 76% less salt (7.8 g vs 32.1 g).
Ingredients
Relyte Electrolyte Mix
ancient sea salt, citric acid, natural lemon and lime flavors, rebaudioside A, natural strawberry flavor, natural flavors
Hydration With Electrolytes
sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, maltodextrin, ascorbic acid, gum arabic, silicon dioxide, stevia rebaudiana leaf extract, natural flavor, niacinamide, d-calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin
FAQ
Which is healthier: Relyte Electrolyte Mix or Hydration With Electrolytes?
Overall, Relyte Electrolyte Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Relyte Electrolyte Mix has fewer calories: 0 kcal versus 281 kcal per 100 g.
Which has less sugar?
Relyte Electrolyte Mix has less sugar: 0 g versus 68.8 g per 100 g.