Relax vs Dormir
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Relax | Dormir |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 4 |
| Calories | 0 kcal | 0 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.1 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Relax
37% biancospino (Crataegus oxyacantha auct. fiori, foglie), 24% camomilla (Matricaria chamomilla L. - fiori, ligula, capolini), 20% menta (Mentha x piperita L. - foglie), 10% tiglio (Tilia platyphyllos Scop. - fiori), 9% lavanda (Lavandula officinalis Chaix (var.) - fiori)
Dormir
Cidreira (Melissa officinalis L., folhas) 64%, passioflórea (Passiflora incarnata L., partes aéreas) 20%, aromas, tília (Tilia tomentosa Moench, flor), valeriana (Valeriana officinalis L., raiz) 2%. 2 saquetas contêm 600 mg de passioflórea e 60 mg de valeriana.
FAQ
Which is healthier: Relax or Dormir?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Relax has fewer calories: 0 kcal versus 0 kcal per 100 g.
Which has less sugar?
Relax has less sugar: 0 g versus 0 g per 100 g.