Red leister cheese vs Red Leicester
Overall, Red leister cheese has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Red leister cheese | Red Leicester |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 403 kcal | 390 kcal |
| Fat | 33.7 g | 32 g |
| Saturated fat | 21 g | 20.8 g |
| Sugars | 1.7 g | 0.1 g |
| Salt | 1 g | 1.8 g |
| Fiber | 1.7 g | 0 g |
| Protein | 25 g | 25.5 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Red Leicester has 94% less sugar (0.1 g vs 1.7 g).
- Red leister cheese has 44% less salt (1 g vs 1.8 g).
- Red leister cheese has 100% more fiber (1.7 g vs 0 g).
Ingredients
Red leister cheese
Red Leicester Cheese (Cows' Milk), Colour: Annatto Norbixin.
Red Leicester
_Fromage_ red Leicester (_Lait_) Colorant : Rocou.
FAQ
Which is healthier: Red leister cheese or Red Leicester?
Overall, Red leister cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red Leicester has fewer calories: 390 kcal versus 403 kcal per 100 g.
Which has less sugar?
Red Leicester has less sugar: 0.1 g versus 1.7 g per 100 g.