Raspberry Lemonade Electrolytes vs Frog Fuel
Overall, Frog Fuel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Raspberry Lemonade Electroly... | Frog Fuel |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 1 | 4 |
| Calories | 250 kcal | 197 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 25 g | 8.5 g |
| Salt | 3.3 g | 0.5 g |
| Fiber | — | 0 g |
| Protein | 0 g | 22.5 g |
| Additives | 1 | 4 |
| Allergens | Peach | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frog Fuel has 21% fewer calories (197 kcal vs 250 kcal).
- Frog Fuel has 66% less sugar (8.5 g vs 25 g).
- Frog Fuel has 86% less salt (0.5 g vs 3.3 g).
- Frog Fuel has 100% more protein (22.5 g vs 0 g).
- Frog Fuel has the better Nutri-Score.
- Raspberry Lemonade Electrolytes is less processed (lower NOVA group).
- Only Raspberry Lemonade Electrolytes lists: Peach.
Ingredients
Raspberry Lemonade Electrolytes
Organic Raspberry*, Citric Acid (Cassava Root), Peach*, Potassium Citrate (Electrolyte), Organic Coconut Water, Oganic Lemon*, Magnesium Citrate (Electrolyte), Cacium Chloride (Electrolyte), Calcium Citrate, Lemon Extract, Organic Stevia Leaf, Opnic Monk Fruit, Wh Tapioca Starch
Frog Fuel
Water, Nano Hydrolyzed Collagen Protein (GMO free), Maltodextrin, Dextrose, Beta Alanine, Citrulline Malate, Natural Flavor, Citric Acid, Taurine, Potassium Chloride, Calcium Chloride, Sodium Chloride, Sucralose, Sodium Benzoate, Potassium Sorbate
FAQ
Which is healthier: Raspberry Lemonade Electrolytes or Frog Fuel?
Overall, Frog Fuel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frog Fuel has fewer calories: 197 kcal versus 250 kcal per 100 g.
Which has less sugar?
Frog Fuel has less sugar: 8.5 g versus 25 g per 100 g.