Rana gorgonzola et noix vs Girasoles queso de cabra y cebolla caramelizada
Overall, Rana gorgonzola et noix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Rana gorgonzola et noix
Girasoles queso de cabra y cebolla caramelizada
Nutrition per 100 g
| Nutrient | Rana gorgonzola et noix | Girasoles queso de cabra y c... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 328 kcal | 273 kcal |
| Fat | 18 g | 11 g |
| Saturated fat | 7.9 g | 4.6 g |
| Sugars | 2.7 g | 4.9 g |
| Salt | 1 g | 7.1 g |
| Fiber | 6.9 g | 2.7 g |
| Protein | 11 g | 9.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoles queso de cabra y cebolla caramelizada has 17% fewer calories (273 kcal vs 328 kcal).
- Girasoles queso de cabra y cebolla caramelizada has 39% less fat (11 g vs 18 g).
- Girasoles queso de cabra y cebolla caramelizada has 42% less saturated fat (4.6 g vs 7.9 g).
- Rana gorgonzola et noix has 45% less sugar (2.7 g vs 4.9 g).
- Rana gorgonzola et noix has 86% less salt (1 g vs 7.1 g).
- Rana gorgonzola et noix has 61% more fiber (6.9 g vs 2.7 g).
- Rana gorgonzola et noix has 16% more protein (11 g vs 9.2 g).
- Rana gorgonzola et noix has the better Nutri-Score.
- Only Rana gorgonzola et noix lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Rana gorgonzola et noix
Farce 60% ,Gorgonzola AOP* 22%, ricotta (sérum de lait, lait, sel), crème (contient du lait), mascarpone, noix 8%, fibres végétales (chicorée, blé), Parmigiano Reggiano AOP*, chapelure (farine de blé tendre, eau, sel, levure), sérum de lait en poudre, huile de tournesol, arômes naturels, sel, ciboulette, Pate 40% (farine de blé tendre, oeufs 30%, semoule de blé dur).
Girasoles queso de cabra y cebolla caramelizada
Not available.
FAQ
Which is healthier: Rana gorgonzola et noix or Girasoles queso de cabra y cebolla caramelizada?
Overall, Rana gorgonzola et noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoles queso de cabra y cebolla caramelizada has fewer calories: 273 kcal versus 328 kcal per 100 g.
Which has less sugar?
Rana gorgonzola et noix has less sugar: 2.7 g versus 4.9 g per 100 g.