Raifort râpé fort vs Meerrettich
Overall, Raifort râpé fort has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Raifort râpé fort | Meerrettich |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 181 kcal | 162 kcal |
| Fat | 11 g | 12 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 11 g | 6.7 g |
| Salt | 0.7 g | 27 g |
| Fiber | 2.6 g | 0 g |
| Protein | 2.3 g | 1.6 g |
| Additives | 4 | 3 |
| Allergens | Milk, Mustard, Sulphur dioxide and sulphites, Disulfite, Lactosérum | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meerrettich has 10% fewer calories (162 kcal vs 181 kcal).
- Meerrettich has 39% less sugar (6.7 g vs 11 g).
- Raifort râpé fort has 97% less salt (0.7 g vs 27 g).
- Raifort râpé fort has 100% more fiber (2.6 g vs 0 g).
- Raifort râpé fort has 30% more protein (2.3 g vs 1.6 g).
- Raifort râpé fort has the better Nutri-Score.
- Only Raifort râpé fort lists: Sulphur dioxide and sulphites, Disulfite, Lactosérum.
Ingredients
Raifort râpé fort
Raifort râpé, vinaigre d'alcool, eau, huile de colza, sirop de glucose-fructose, sucre, sel, acidifiant : aqcide citrique, antioxydant : _disulfite_ de sodium, épaississants : gomme de guar, gomme de caroube, gomme xanthane, produit à base de _lactosérum_.
Meerrettich
52% Meerrettich, Wasser, Branntweinessig, Rapsöl, Zucker, Molkenerzeugnis, Stabilisator: Xanthan, Stärke, Säuerungsmittel: Citronensäure, Speisesalz, Antioxidationsmittel: Natriummetabisulfit, natürliches Chiliaroma, natürliches Citrusaroma.
FAQ
Which is healthier: Raifort râpé fort or Meerrettich?
Overall, Raifort râpé fort has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meerrettich has fewer calories: 162 kcal versus 181 kcal per 100 g.
Which has less sugar?
Meerrettich has less sugar: 6.7 g versus 11 g per 100 g.