Radiatori № 137 vs Rummo Radiatori Bio Integrali
Overall, Rummo Radiatori Bio Integrali has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Radiatori № 137 | Rummo Radiatori Bio Integral... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 356 kcal | 346 kcal |
| Fat | 1.6 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.1 g | 2.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 7 g |
| Protein | 14.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rummo Radiatori Bio Integrali has 19% less sugar (2.5 g vs 3.1 g).
- Rummo Radiatori Bio Integrali has 59% more fiber (7 g vs 2.9 g).
- Radiatori № 137 has 17% more protein (14.5 g vs 12 g).
Ingredients
Radiatori № 137
Durumhvete
Rummo Radiatori Bio Integrali
Semoule complète de _blé_ dur de qualité supérieure de production biologique.
FAQ
Which is healthier: Radiatori № 137 or Rummo Radiatori Bio Integrali?
Overall, Rummo Radiatori Bio Integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rummo Radiatori Bio Integrali has fewer calories: 346 kcal versus 356 kcal per 100 g.
Which has less sugar?
Rummo Radiatori Bio Integrali has less sugar: 2.5 g versus 3.1 g per 100 g.