Comparison
Rábanos vs Rabanitos
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rábanos | Rabanitos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 15 kcal | 21 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.7 g | 1.7 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | — | 1.2 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rábanos has 29% fewer calories (15 kcal vs 21 kcal).
- Rabanitos has 62% less fat (0.2 g vs 0.5 g).
Ingredients
Rábanos
Raves vermells
Rabanitos
Rabanitos. Categoría: I.
FAQ
Which is healthier: Rábanos or Rabanitos?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rábanos has fewer calories: 15 kcal versus 21 kcal per 100 g.
Which has less sugar?
Rabanitos has less sugar: 1.7 g versus 1.7 g per 100 g.