Queso Holandés Alpina Rueda vs Queso Campo Real Paipa Gourmet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Queso Holandés Alpina Rueda | Queso Campo Real Paipa Gourm... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 374 kcal | 309 kcal |
| Fat | 30 g | 28 g |
| Saturated fat | — | 19 g |
| Sugars | 0 g | 0.4 g |
| Salt | 1.9 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Campo Real Paipa Gourmet has 17% fewer calories (309 kcal vs 374 kcal).
- Queso Holandés Alpina Rueda has no sugar, while Queso Campo Real Paipa Gourmet has 0.4 g.
- Queso Campo Real Paipa Gourmet has 86% less salt (0.3 g vs 1.9 g).
- Queso Holandés Alpina Rueda has 77% more protein (26 g vs 6 g).
Ingredients
Queso Holandés Alpina Rueda
Not available.
Queso Campo Real Paipa Gourmet
Not available.
FAQ
Which is healthier: Queso Holandés Alpina Rueda or Queso Campo Real Paipa Gourmet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Campo Real Paipa Gourmet has fewer calories: 309 kcal versus 374 kcal per 100 g.
Which has less sugar?
Queso Holandés Alpina Rueda has less sugar: 0 g versus 0.4 g per 100 g.