Comparison
Queso CENTURION suizo vs Queso Gruyere Alpina 12 Tajadas
Overall, Queso Gruyere Alpina 12 Tajadas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Queso CENTURION suizo | Queso Gruyere Alpina 12 Taja... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 369 kcal | 140 kcal |
| Fat | 29 g | 11 g |
| Saturated fat | 21 g | 6 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 27 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Gruyere Alpina 12 Tajadas has 62% fewer calories (140 kcal vs 369 kcal).
- Queso Gruyere Alpina 12 Tajadas has 62% less fat (11 g vs 29 g).
- Queso Gruyere Alpina 12 Tajadas has 71% less saturated fat (6 g vs 21 g).
- Queso CENTURION suizo has 38% less salt (0.8 g vs 1.3 g).
- Queso CENTURION suizo has 63% more protein (27 g vs 9.9 g).
Ingredients
Queso CENTURION suizo
Not available.
Queso Gruyere Alpina 12 Tajadas
Not available.
FAQ
Which is healthier: Queso CENTURION suizo or Queso Gruyere Alpina 12 Tajadas?
Overall, Queso Gruyere Alpina 12 Tajadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Gruyere Alpina 12 Tajadas has fewer calories: 140 kcal versus 369 kcal per 100 g.
Which has less sugar?
Queso CENTURION suizo has less sugar: 0 g versus 0 g per 100 g.
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