Quenelles de brochet à la lyonnaise, au beurre vs Quenelles Nature
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Quenelles de brochet à la ly... | Quenelles Nature |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 216 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 7.9 g | 1.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0.6 g | 0.7 g |
| Protein | 9.4 g | 5.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quenelles Nature has 76% less saturated fat (1.9 g vs 7.9 g).
- Quenelles de brochet à la lyonnaise, au beurre has no sugar, while Quenelles Nature has 0.5 g.
- Quenelles de brochet à la lyonnaise, au beurre has 29% less salt (0.9 g vs 1.2 g).
- Quenelles de brochet à la lyonnaise, au beurre has 37% more protein (9.4 g vs 5.9 g).
- Quenelles Nature has the better Nutri-Score.
- Only Quenelles de brochet à la lyonnaise, au beurre lists: Fish, Milk.
Ingredients
Quenelles de brochet à la lyonnaise, au beurre
ŒUFS frais 28% (origine France), BROCHET (POISSON origine Canada), 20% semoule de BLÉ dur 19% (origine France), eau, BEURRE 12% (LAIT origine France), blanc d'ŒUFS 1% (origine France), arôme naturel, sel. Traces éventuelles de moutarde et soja.
Quenelles Nature
Eau, OEUFS frais 27%, farine de BLÉ 19%, huile de colza, blanc d'OEUFS 8%, sel, arôme naturel. Traces éventuelles de lait et poisson.
FAQ
Which is healthier: Quenelles de brochet à la lyonnaise, au beurre or Quenelles Nature?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quenelles Nature has fewer calories: 216 kcal versus 221 kcal per 100 g.
Which has less sugar?
Quenelles de brochet à la lyonnaise, au beurre has less sugar: 0 g versus 0.5 g per 100 g.