Comparison

Pur jus de tomate vs Sok 100% pomidor

Overall, Sok 100% pomidor has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientPur jus de tomateSok 100% pomidor
Nutri-Score b b
NOVA group 3 3
Calories 21 kcal 18 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 3.7 g 2.7 g
Salt 0.6 g 0.7 g
Fiber 0.6 g 1.2 g
Protein 0.8 g 0.8 g
Additives00
Allergens\ origin\ :[\ UE\ ]}], |[{\ ingredient\ :\ Tomate\None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sok 100% pomidor has 27% less sugar (2.7 g vs 3.7 g).
  • Sok 100% pomidor has 50% more fiber (1.2 g vs 0.6 g).
  • Only Pur jus de tomate lists: \ origin\ :[\ UE\ ]}], |[{\ ingredient\ :\ Tomate\.

Ingredients

Pur jus de tomate

Jus de tomate, jus de citron, sel 0,6%.

Sok 100% pomidor

Sok pomidorowy z koncentratu, przecier pomidorowy, sól (0,5%).

FAQ

Which is healthier: Pur jus de tomate or Sok 100% pomidor?

Overall, Sok 100% pomidor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sok 100% pomidor has fewer calories: 18 kcal versus 21 kcal per 100 g.

Which has less sugar?

Sok 100% pomidor has less sugar: 2.7 g versus 3.7 g per 100 g.

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