Pur jus de tomate vs Sok 100% pomidor
Overall, Sok 100% pomidor has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pur jus de tomate | Sok 100% pomidor |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 18 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.7 g | 2.7 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | \ origin\ :[\ UE\ ]}], |[{\ ingredient\ :\ Tomate\ | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sok 100% pomidor has 27% less sugar (2.7 g vs 3.7 g).
- Sok 100% pomidor has 50% more fiber (1.2 g vs 0.6 g).
- Only Pur jus de tomate lists: \ origin\ :[\ UE\ ]}], |[{\ ingredient\ :\ Tomate\.
Ingredients
Pur jus de tomate
Jus de tomate, jus de citron, sel 0,6%.
Sok 100% pomidor
Sok pomidorowy z koncentratu, przecier pomidorowy, sól (0,5%).
FAQ
Which is healthier: Pur jus de tomate or Sok 100% pomidor?
Overall, Sok 100% pomidor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sok 100% pomidor has fewer calories: 18 kcal versus 21 kcal per 100 g.
Which has less sugar?
Sok 100% pomidor has less sugar: 2.7 g versus 3.7 g per 100 g.