Puffreis mit Schokolade vs Coco pops
Overall, Coco pops has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puffreis mit Schokolade | Coco pops |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 533 kcal | 386 kcal |
| Fat | 30 g | 1.9 g |
| Saturated fat | 21 g | 0.9 g |
| Sugars | 40 g | 17 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | — | 3.8 g |
| Protein | 5.6 g | 6.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Lupin, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco pops has 28% fewer calories (386 kcal vs 533 kcal).
- Coco pops has 94% less fat (1.9 g vs 30 g).
- Coco pops has 96% less saturated fat (0.9 g vs 21 g).
- Coco pops has 57% less sugar (17 g vs 40 g).
- Puffreis mit Schokolade has 66% less salt (0.2 g vs 0.6 g).
- Coco pops has 11% more protein (6.3 g vs 5.6 g).
- Coco pops has the better Nutri-Score.
- Only Puffreis mit Schokolade lists: Lupin, Milk, Soybeans.
Ingredients
Puffreis mit Schokolade
Zucker, pflanzliche Fette (Palmkern, Palm), Puffreis, Kakaobutter, Traubenzucker, Vollmilchpulver, Kakaomasse, Süßmolkenpulver, Maisgrieß, Süßlupinenmehl, Reisgrieß, Weizenmehl, fettarmes Kakaopulver dav 2% Sheabutter, Milchzucker, Emulgator: Lecithine (Soja), E476; Salz, Gerstenmalzmehl, Gerstenmalzextrakt, Aroma. Kann Spuren von Schalenfrüchten und Erdnüssen enthalten.
Coco pops
Rice, sugar, glucose syrup, fat reduced cocoa powder, salt, cocoa mass, barley malt extract, flavourings, niacin, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
FAQ
Which is healthier: Puffreis mit Schokolade or Coco pops?
Overall, Coco pops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco pops has fewer calories: 386 kcal versus 533 kcal per 100 g.
Which has less sugar?
Coco pops has less sugar: 17 g versus 40 g per 100 g.