Pudding Café Colombiano vs Protein Coffee
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pudding Café Colombiano | Protein Coffee |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 77 kcal | 78 kcal |
| Fat | 1.5 g | 0.2 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 4.5 g | 9.5 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 10 g | 8.6 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Coffee has 87% less fat (0.2 g vs 1.5 g).
- Protein Coffee has 90% less saturated fat (0.1 g vs 1 g).
- Pudding Café Colombiano has 53% less sugar (4.5 g vs 9.5 g).
- Pudding Café Colombiano has 14% more protein (10 g vs 8.6 g).
Ingredients
Pudding Café Colombiano
Leite magro, temas co leite matas, a ca acicar caramelizado, espessantes camasina, carbonetic arma corarte carotenos; edulcorantesessulfame (sucraine Fase 400g/100g.
Protein Coffee
Rasvaton pastöroitu maito, vesi, sokeri, muunnettu maissitärkkelys, kahvijauhe (0,14%), sokerisiirappi, aromit, väri (E150c), suola, hapate.
FAQ
Which is healthier: Pudding Café Colombiano or Protein Coffee?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pudding Café Colombiano has fewer calories: 77 kcal versus 78 kcal per 100 g.
Which has less sugar?
Pudding Café Colombiano has less sugar: 4.5 g versus 9.5 g per 100 g.