Proti White vs Dark chocolate
Overall, Proti White has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Proti White | Dark chocolate |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 530 kcal | 522 kcal |
| Fat | 39.4 g | 31 g |
| Saturated fat | 8 g | 19 g |
| Sugars | 7.5 g | 49 g |
| Salt | 0.3 g | 0 g |
| Fiber | — | 7.4 g |
| Protein | 16.4 g | 4.7 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dark chocolate has 21% less fat (31 g vs 39.4 g).
- Proti White has 58% less saturated fat (8 g vs 19 g).
- Proti White has 85% less sugar (7.5 g vs 49 g).
- Proti White has 71% more protein (16.4 g vs 4.7 g).
- Proti White has the better Nutri-Score.
- Only Proti White lists: Milk.
Ingredients
Proti White
Sladidlo: maltitol; slunečnicový olej, 16% koncentrát syrovátkové bílkoviny, 13% sušené odstředěné mléko, kakaové máslo*, emulgátor: lecitiny; aroma. *Certifikováno Rainforest Alliance. ra.org. trvanlivost do: ui: Claduito u cuchu a chrante Clde
Dark chocolate
Not available.
FAQ
Which is healthier: Proti White or Dark chocolate?
Overall, Proti White has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dark chocolate has fewer calories: 522 kcal versus 530 kcal per 100 g.
Which has less sugar?
Proti White has less sugar: 7.5 g versus 49 g per 100 g.