Protein strawberry flavour milkshake vs Milkshake oreo
Overall, Protein strawberry flavour milkshake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein strawberry flavour m... | Milkshake oreo |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 36 kcal | 84 kcal |
| Fat | 0.2 g | 2.7 g |
| Saturated fat | 0.1 g | 1.5 g |
| Sugars | 4.7 g | 9 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 3.7 g |
| Additives | 7 | 5 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein strawberry flavour milkshake has 57% fewer calories (36 kcal vs 84 kcal).
- Protein strawberry flavour milkshake has 93% less fat (0.2 g vs 2.7 g).
- Protein strawberry flavour milkshake has 93% less saturated fat (0.1 g vs 1.5 g).
- Protein strawberry flavour milkshake has 48% less sugar (4.7 g vs 9 g).
- Milkshake oreo has 14% more protein (3.7 g vs 3.2 g).
- Protein strawberry flavour milkshake has the better Nutri-Score.
- Only Milkshake oreo lists: Gluten, Soybeans.
Ingredients
Protein strawberry flavour milkshake
SKIMMED MILK (95%), MILK PROTEIN (3.5%), Corn Flour, Stabilisers: Cellulose, Cellulose Gum, Carrageenan; Strawberry Juice Concentrate, Flavourings, Colour: Beetroot Red; Acidity Regulator: Sodium Phosphates; Sweeteners: Acesulfame K, Sucralose.
Milkshake oreo
Batido (95%) leche 2,0% M.G. (96%), azar, almidón modificado, cacao desgrasado en polvo, sal, esta ante: E-418 y aromas. Galleta de Cacao (5%): harina de trige car, aceite de nabina, cacao magro en polvo (6,5%), jarabe ucosa y fructosa, almidón de trigo, gasificantes: (carbonatos de potasio, carbonatos de amonio, carbonatos de sodio), grasa de palma, sal, emulgente lecitina de soja) y aroma. Alérgenos en negrita. PT Batido com bolacha de cacau UHT. Ingredientes: Batido (95%): leite 2,0% M.G. (96%) açúcar, amido modificado, cacau magro em pó, sal estabilizador: E-418 e aromas. Bolacha de cacau (5%): farinha de trigo, açúcar, óleo de nabo silvestre, cacau magro em pó (6,5%) xarope de glicose e frutose, amido de trigot, gaseificantes carbonatos de potássio, carbonatos de amonio, carbonatos de sodio), gordura de palma, sal, emulsionante (lecitina de sojale aroma. Alergénos a negrito, EN Cocoa Biscuit milkshake UHT Ingredients: Milkshake (95%): milk (2% F.C) (96%), sugar, modified starch, fat reduced cocoa powder, salt, stabilizer E-418 and flavourings.Cocoa biscuit (5%): wheat flour, sugar, rapeseed o fat reduced cocoa powder (6.5%), glucose-fructose Syrup, wheat starch, raising agents: (potassium Sal/Salt 353 KJ (84 kcal) 274 378 0.246 116 mg (14% VRN/NRV am2O EEL 91% Leche
FAQ
Which is healthier: Protein strawberry flavour milkshake or Milkshake oreo?
Overall, Protein strawberry flavour milkshake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein strawberry flavour milkshake has fewer calories: 36 kcal versus 84 kcal per 100 g.
Which has less sugar?
Protein strawberry flavour milkshake has less sugar: 4.7 g versus 9 g per 100 g.