Protein Ice Bar Choco Crisp vs Twix glacé
Overall, Protein Ice Bar Choco Crisp has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Ice Bar Choco Crisp | Twix glacé |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 281 kcal |
| Fat | 15.8 g | 14.6 g |
| Saturated fat | 11.8 g | 9.1 g |
| Sugars | 21.2 g | 25.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 3 g | — |
| Protein | 9.8 g | 2.8 g |
| Additives | 10 | 9 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twix glacé has 23% less saturated fat (9.1 g vs 11.8 g).
- Protein Ice Bar Choco Crisp has 17% less sugar (21.2 g vs 25.5 g).
- Protein Ice Bar Choco Crisp has 72% more protein (9.8 g vs 2.8 g).
Ingredients
Protein Ice Bar Choco Crisp
Condensed Skimmed Milk, Sugar, Cocoa Butter, Glucose Syrup, Milk Protein, Sweeteners: Xylitol, Steviol Glycosides from Stevia; 2.5% Fat Reduced Cocoa Powder, Cocoa Butter, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Bulking Agent: Polydextrose; Coconut Oil, Invert Sugar Syrup, Cocoa Mass, Butter Oil (Milk), Rice Flour, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed, Soya, Palm), Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins (Sunflower, Rapseed, Soya), Polyglycerol Polyricinoleate; Stabilisers: Locust Bean Gum, Guar Gum, Carrageenan; Whipping Cream (Milk), Wheat Gluten, Bourbon Vanilla Extract, Natural Bourbon Vanilla Flavouring, Cocoa Extract, Barley Malt Flour, Thickener: Pectins; Salt.
Twix glacé
Sucre, sirop de glucose, _lait_ écrémé, crème légère (_lait_), eau, beurre de cacao, matière grasse de noix de coco, _lait_ écrémé concentré sucré, pâte de cacao, farine de _blé_, matière grasse de palme, _lait_ écrémé en poudre, _lactose_, matière grasse du _lait_, huile de palmiste, petit-_lait_ en poudre, cacao maigre, beurre (_lait_), émulsifiants (lécithine de _soja_, E471, tristéarate de sorbitane), _lait_ entier en poudre, stabilisants (E407, E410, E412), arômes naturels (_lait_), sel, colorant naturel (caramel ordinaire), cacao en poudre, poudre à lever (E503), extrait naturel de vanille. (Peut contenir: cacahuète, noisette, amande). Produit en France.
FAQ
Which is healthier: Protein Ice Bar Choco Crisp or Twix glacé?
Overall, Protein Ice Bar Choco Crisp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twix glacé has fewer calories: 281 kcal versus 296 kcal per 100 g.
Which has less sugar?
Protein Ice Bar Choco Crisp has less sugar: 21.2 g versus 25.5 g per 100 g.