Potato Waffles vs Rösti Fixfertig
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Potato Waffles | Rösti Fixfertig |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 225 kcal | 105 kcal |
| Fat | 11.7 g | 5 g |
| Saturated fat | 1.5 g | 0.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 3.4 g | 2 g |
| Protein | 2.7 g | 2 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rösti Fixfertig has 53% fewer calories (105 kcal vs 225 kcal).
- Rösti Fixfertig has 57% less fat (5 g vs 11.7 g).
- Rösti Fixfertig has 67% less saturated fat (0.5 g vs 1.5 g).
- Rösti Fixfertig has no sugar, while Potato Waffles has 0.5 g.
- Potato Waffles has 59% less salt (0.4 g vs 0.9 g).
- Potato Waffles has 41% more fiber (3.4 g vs 2 g).
- Potato Waffles has 26% more protein (2.7 g vs 2 g).
- Potato Waffles has the better Nutri-Score.
- Rösti Fixfertig is less processed (lower NOVA group).
Ingredients
Potato Waffles
Potato (86%), Sunflower Oil, Dried Potato, Potato Starch, Salt, Dextrose, Stabilisers (Disodium Diphosphate, Hydroxypropyl Methyl Cellulose), White Pepper, Turmeric
Rösti Fixfertig
Kartoffeln 93%, Rapsöl, Kochsalz, Kartoffelstärke, Reismehl, Gewürze, Antioxidantien (E 300, E 330), Zucker, Gewürzextrakte, Zitronensaftkonzentrat.
FAQ
Which is healthier: Potato Waffles or Rösti Fixfertig?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rösti Fixfertig has fewer calories: 105 kcal versus 225 kcal per 100 g.
Which has less sugar?
Rösti Fixfertig has less sugar: 0 g versus 0.5 g per 100 g.