Pom'lisse Cubes Rustic vs Garlic and Herb Parmentier Potatoes
Overall, Pom'lisse Cubes Rustic has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Pom'lisse Cubes Rustic
Garlic and Herb Parmentier Potatoes
Nutrition per 100 g
| Nutrient | Pom'lisse Cubes Rustic | Garlic and Herb Parmentier P... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 226 kcal |
| Fat | 4.2 g | 9.1 g |
| Saturated fat | 1.5 g | 3.1 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 2 g | 4.1 g |
| Protein | 2.6 g | 4 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom'lisse Cubes Rustic has 36% fewer calories (145 kcal vs 226 kcal).
- Pom'lisse Cubes Rustic has 54% less fat (4.2 g vs 9.1 g).
- Pom'lisse Cubes Rustic has 51% less saturated fat (1.5 g vs 3.1 g).
- Pom'lisse Cubes Rustic has 45% less sugar (0.5 g vs 0.9 g).
- Pom'lisse Cubes Rustic has 53% less salt (0.3 g vs 0.6 g).
- Garlic and Herb Parmentier Potatoes has 51% more fiber (4.1 g vs 2 g).
- Garlic and Herb Parmentier Potatoes has 35% more protein (4 g vs 2.6 g).
- Pom'lisse Cubes Rustic has the better Nutri-Score.
- Only Pom'lisse Cubes Rustic lists: Gluten.
- Only Garlic and Herb Parmentier Potatoes lists: Milk.
Ingredients
Pom'lisse Cubes Rustic
Pommes de terre 92 %, huile de tournesol 4 %, farine de BLE, sel, stabilisant : E450.
Garlic and Herb Parmentier Potatoes
Fried Potatoes (Potato, Sunflower Oil), Parsley Butter (Butter (Milk), Parsley, Salt), Rapeseed Oil, Flavouring (Milk), Rosemary, Garlic Powder, Thyme, Salt, White Pepper. ******** ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. WARNING: Do not eat raw or frozen vegetables. BE CAREFUL...! ver wit WARNING To avoid danger of suffocation, keep this wrapper away from babies and small children TY (c
FAQ
Which is healthier: Pom'lisse Cubes Rustic or Garlic and Herb Parmentier Potatoes?
Overall, Pom'lisse Cubes Rustic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom'lisse Cubes Rustic has fewer calories: 145 kcal versus 226 kcal per 100 g.
Which has less sugar?
Pom'lisse Cubes Rustic has less sugar: 0.5 g versus 0.9 g per 100 g.