Comparison

Pomidorki koktajlowe vs Dattel Tomaten

Overall, Dattel Tomaten has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientPomidorki koktajloweDattel Tomaten
Nutri-Score a a
NOVA group 1 1
Calories 34 kcal 19 kcal
Fat 0.3 g 0.3 g
Saturated fat 0 g 0.1 g
Sugars 4.8 g 2.5 g
Salt 0 g 0 g
Fiber 1.2 g 1.2 g
Protein 1.3 g 0.9 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dattel Tomaten has 43% fewer calories (19 kcal vs 34 kcal).
  • Dattel Tomaten has 48% less sugar (2.5 g vs 4.8 g).
  • Pomidorki koktajlowe has 34% more protein (1.3 g vs 0.9 g).

Ingredients

Pomidorki koktajlowe

cherry tomato

Dattel Tomaten

Tomaten

FAQ

Which is healthier: Pomidorki koktajlowe or Dattel Tomaten?

Overall, Dattel Tomaten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dattel Tomaten has fewer calories: 19 kcal versus 34 kcal per 100 g.

Which has less sugar?

Dattel Tomaten has less sugar: 2.5 g versus 4.8 g per 100 g.

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