Poitrine crue fumée vs Poitrine fumée
Overall, Poitrine crue fumée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poitrine crue fumée | Poitrine fumée |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 287 kcal | 256 kcal |
| Fat | 23 g | 21 g |
| Saturated fat | 2.2 g | 8 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2.7 g | 2.5 g |
| Fiber | — | 0 g |
| Protein | 20 g | 16 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poitrine fumée has 11% fewer calories (256 kcal vs 287 kcal).
- Poitrine crue fumée has 73% less saturated fat (2.2 g vs 8 g).
- Poitrine crue fumée has no sugar, while Poitrine fumée has 0.7 g.
- Poitrine crue fumée has 20% more protein (20 g vs 16 g).
- Poitrine crue fumée has the better Nutri-Score.
- Only Poitrine crue fumée lists: Gluten, Milk, Mustard.
Ingredients
Poitrine crue fumée
Poitrine de porc sans os origine UE, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Poitrine fumée
Poitrine de porc, sel, dextrose, conservateur : nitrite de sodium. Viande de porc origine France.
FAQ
Which is healthier: Poitrine crue fumée or Poitrine fumée?
Overall, Poitrine crue fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poitrine fumée has fewer calories: 256 kcal versus 287 kcal per 100 g.
Which has less sugar?
Poitrine crue fumée has less sugar: 0 g versus 0.7 g per 100 g.