Poires en morceaux au sirop léger vs Mandarin Segments In Juice
Overall, Mandarin Segments In Juice has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poires en morceaux au sirop... | Mandarin Segments In Juice |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 62 kcal | 34 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 14 g | 7.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.6 g | 0.3 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin Segments In Juice has 45% fewer calories (34 kcal vs 62 kcal).
- Mandarin Segments In Juice has 80% less fat (0.1 g vs 0.5 g).
- Mandarin Segments In Juice has 45% less sugar (7.7 g vs 14 g).
- Poires en morceaux au sirop léger has 50% more fiber (0.6 g vs 0.3 g).
- Mandarin Segments In Juice has the better Nutri-Score.
- Mandarin Segments In Juice is less processed (lower NOVA group).
Ingredients
Poires en morceaux au sirop léger
Ananas en morceaux, eau, sucre, antioxydant : acide ascorbique, acidifiant: acide citrique.
Mandarin Segments In Juice
Mandarin, Mandarin Orange Juice from Concentrate Acidity Regulator (Citric Acid).
FAQ
Which is healthier: Poires en morceaux au sirop léger or Mandarin Segments In Juice?
Overall, Mandarin Segments In Juice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin Segments In Juice has fewer calories: 34 kcal versus 62 kcal per 100 g.
Which has less sugar?
Mandarin Segments In Juice has less sugar: 7.7 g versus 14 g per 100 g.