Pohorska omleta premium vs Lemon cake
Overall, Pohorska omleta premium has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pohorska omleta premium | Lemon cake |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 217 kcal | 446 kcal |
| Fat | 7.5 g | 24 g |
| Saturated fat | 5.7 g | 3.2 g |
| Sugars | 24.8 g | 28 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 0 g | 1.4 g |
| Protein | 2.4 g | 4.4 g |
| Additives | 17 | 1 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pohorska omleta premium has 51% fewer calories (217 kcal vs 446 kcal).
- Pohorska omleta premium has 69% less fat (7.5 g vs 24 g).
- Lemon cake has 44% less saturated fat (3.2 g vs 5.7 g).
- Pohorska omleta premium has 11% less sugar (24.8 g vs 28 g).
- Pohorska omleta premium has 58% less salt (0.5 g vs 1.2 g).
- Lemon cake has 100% more fiber (1.4 g vs 0 g).
- Lemon cake has 45% more protein (4.4 g vs 2.4 g).
- Pohorska omleta premium has the better Nutri-Score.
- Only Pohorska omleta premium lists: Gluten, Milk, Soybeans.
Ingredients
Pohorska omleta premium
Polnjen biskvit s kremo in sadjem Sestavine: krema 30 % (vanilijev pripravek 50 % (voda, sladkor, modificiran škrob, mleko v prahu, posneto mleko v prahu, palmina maščoba, mlečne beljakovine, glukozni sírup, psenični škrob, sredstvo za zgostitev: karagenann, dekstroza, stabilizatorji (E 339, E 263, E 450i), sol, arome, barvilo beta karoten, emulgatorji (E 471), sladka smetana 25 %, rastlinska krema za stepanje 25 % (voda, popolnoma hidrogenirano olje palminih koščic, sladkor, mlečne beljakovine, stabilizatorja (E 420ii, E 463), emulgatorji (E 472e, sojin lecitin, E 435), sol, arome, barvilo E 160a (i)), biskvit 27 % (jajčni melanž, sladkor, pšenična moka, pšenični škrob, sredstvi za vzhajanje (E 450i, E 500ii), glukozni sirup, emulgatorja (E 475, E 471), sol, barvilo E 160a), sadje 16 % (jagode, borovnice, maline), brusnični džem (brusnice 38 %, voda, sladkor, glukozni-fruktozni sirup, želirno sredstvo pektin, antioksidant askorbinska kislina), voda, aroma.
Lemon cake
Složení Vejce, cukr, slunečnicový olej, bramborový škrob, 6% citronová kůra (citronová kůra, cukr, glukózo-fruktózový sirup), regulátor kyselosti: kyselina citronová; konzervant: sorban draselný; aroma); modifikovaný škrob, voda, kukuřičná mouka, zvlhčovadlo: glycerol, sorbitoly: sušený vaječný bílek, prášek z kokosového oleje, aroma, rýžová mouka, kypřící látka: difosforečnany, hydrogenuhličitan sodný, hydrogenuhličitan amonný; emulgátor: mono - a diglyceridy mastných kyselin; maltodextrin, sůl, zahušťovadlo: xantanová guma; hrachový protein, regulátor kyselosti: kyselina citrónová; konzervační látka: sorban draselný. Může obsahovat mléko.
FAQ
Which is healthier: Pohorska omleta premium or Lemon cake?
Overall, Pohorska omleta premium has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pohorska omleta premium has fewer calories: 217 kcal versus 446 kcal per 100 g.
Which has less sugar?
Pohorska omleta premium has less sugar: 24.8 g versus 28 g per 100 g.