Plus Eisen vs Holunderblüte-Limette
Overall, Holunderblüte-Limette has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Plus Eisen | Holunderblüte-Limette |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 42 kcal | 28 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 9.1 g | 6.7 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 1 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Holunderblüte-Limette has 33% fewer calories (28 kcal vs 42 kcal).
- Holunderblüte-Limette has 26% less sugar (6.7 g vs 9.1 g).
- Holunderblüte-Limette has 100% more protein (0.5 g vs 0 g).
- Holunderblüte-Limette has the better Nutri-Score.
Ingredients
Plus Eisen
Mehrfruchtsaft aus Fruchtsaftkonzentraten (Apfel 80%, Granatapfel 4%, Acerola 3% Zitrone), Schwarzkarottensaftkonzentrat 6,5%, Himbeerpüree 1,5%, Eisen-II-Gluconat
Holunderblüte-Limette
Natürliches Mineralwasser, Zucker, Holunderblütenextrakt, 1% Limettensaft aus Limettensaftkonzentrat, Kohlensäure, Säuerungsmittel: Citronensäure; Aroma, Antioxidationsmittel: Ascorbinsäure; Farbstoff: Zuckerkulör.
FAQ
Which is healthier: Plus Eisen or Holunderblüte-Limette?
Overall, Holunderblüte-Limette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Holunderblüte-Limette has fewer calories: 28 kcal versus 42 kcal per 100 g.
Which has less sugar?
Holunderblüte-Limette has less sugar: 6.7 g versus 9.1 g per 100 g.