Pizza thon vs Pizza Tonno e Cipolla
Overall, Pizza thon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pizza thon | Pizza Tonno e Cipolla |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 239 kcal | 183 kcal |
| Fat | 11 g | 4.2 g |
| Saturated fat | 3 g | 2.5 g |
| Sugars | 2.9 g | 3 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 3.4 g | 1.9 g |
| Protein | 13 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza Tonno e Cipolla has 23% fewer calories (183 kcal vs 239 kcal).
- Pizza Tonno e Cipolla has 62% less fat (4.2 g vs 11 g).
- Pizza Tonno e Cipolla has 16% less saturated fat (2.5 g vs 3 g).
- Pizza thon has 27% less salt (0.9 g vs 1.2 g).
- Pizza thon has 44% more fiber (3.4 g vs 1.9 g).
- Pizza thon has 16% more protein (13 g vs 10.9 g).
- Pizza thon has the better Nutri-Score.
- Only Pizza thon lists: Eggs.
Ingredients
Pizza thon
Farine de blé ; purée de tomates ; thon listao à l'huile 10 % (thon listao 8,5 %, huile de tournesol, sel) ; eau ; édam 7 % ; mozzarella 7 % ; huile de colza ; oignons frits 2,8 % (oignons, huile de tournesol) ; levure ; oignons 0,6 % ; sel ; plantes aromatiques ; fromage ; crème fraîche ; ail ; câpres en saumure (câpres, eau, sel) ; sucre ; protéines de blé ; amidon de pois ; épices. Traces de céleri, mollusques et crustacés.
Pizza Tonno e Cipolla
44% Teig (Weizenmehl, Wasser, natives Olivenöl extra, Salz, Frischbackhefe), 21 % Tomatensoẞe (gehackte Tomaten, Tomatenpüree, Salz, natives Olivenöl extra, Gewürze), 20% laktosefreier schnittfester Mozzarella (pasteurisierte Kuhmilch, Salz, mikrobieller Labaustauschstoff, Milchsäurebakterienkulturen), 10% Thunfisch, 5% rote Zwiebeln.
FAQ
Which is healthier: Pizza thon or Pizza Tonno e Cipolla?
Overall, Pizza thon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pizza Tonno e Cipolla has fewer calories: 183 kcal versus 239 kcal per 100 g.
Which has less sugar?
Pizza thon has less sugar: 2.9 g versus 3 g per 100 g.