Pizza vs 5 Formaggi
Overall, Pizza has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pizza | 5 Formaggi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 251 kcal | 237 kcal |
| Fat | 9.2 g | 10 g |
| Saturated fat | 3.7 g | 5.1 g |
| Sugars | 3.3 g | 0.7 g |
| Salt | 0.9 g | 1 g |
| Fiber | 1.8 g | 0.9 g |
| Protein | 11.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pizza has 28% less saturated fat (3.7 g vs 5.1 g).
- 5 Formaggi has 79% less sugar (0.7 g vs 3.3 g).
- Pizza has 51% more fiber (1.8 g vs 0.9 g).
- Pizza has the better Nutri-Score.
- Pizza is less processed (lower NOVA group).
Ingredients
Pizza
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Mozzarella Cheese (Milk) (27%) Tomatoes Water - Tomato Purée Rapeseed Oil Sugar Yeast - Durum Wheat Semolina (contains Gluten) Salt - Extra Virgin Olive Oil Dextrose Cornflour · Basil - Coarse Black Pepper Garlic Purée.
5 Formaggi
pâte (farine de blé tendre, eau, sel,levure), Sauce blanche 21% [eau, préparation à base de lait en poudre (protéine du lait, poudre de lait entier, fécule de maïs modifiée, sel),Fromage bleu 2% (lait, sel, ferments lactiques,blumenöl, présure microbienne, Penicillium Roquefort), huile de tournesol, poivre noir, fécule de maïs], fromage Mozzarella 12 % (lait, sel, présure animale, Fromage à pâte dure 2,4 % (lait, sel, ferments lactiques, présure microbienne), fromage Pecorino Romano AOP 2,4 % (lait de brebis, sel, présure animale, ferment lactiques), Huile de tournesol.
FAQ
Which is healthier: Pizza or 5 Formaggi?
Overall, Pizza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5 Formaggi has fewer calories: 237 kcal versus 251 kcal per 100 g.
Which has less sugar?
5 Formaggi has less sugar: 0.7 g versus 3.3 g per 100 g.