Pisti pistachio spread vs Pistachepasta
Overall, Pistachepasta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pisti pistachio spread | Pistachepasta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 573 kcal | 594 kcal |
| Fat | 38 g | 41 g |
| Saturated fat | 9.3 g | 7.4 g |
| Sugars | 45 g | 42 g |
| Salt | 0.2 g | 0 g |
| Fiber | 1 g | 1.3 g |
| Protein | 9.7 g | 2.5 g |
| Additives | 2 | 0 |
| Allergens | Milk, Nuts, Soybeans | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachepasta has 20% less saturated fat (7.4 g vs 9.3 g).
- Pistachepasta has 23% more fiber (1.3 g vs 1 g).
- Pisti pistachio spread has 74% more protein (9.7 g vs 2.5 g).
- Only Pisti pistachio spread lists: Soybeans.
Ingredients
Pisti pistachio spread
Pistachio 45%, sugar, milk powder, extra virgin olive oil, non-hydrogenated vegetable fats (sunflower F seed oil, cocoa butter), emulsifying: soy lecithin.
Pistachepasta
rietsuiker*, zonnebloemolie*, PISTACHES* 15%, gedroogde rijststroop*, cacaoboter*, maïszetmeel*, emulgator: zonnebloemlecithine*, Bourbon vanillepoeder*. * = van biologische oorsprong. Kan sporen van andere noten, soja en melk bevatten.
FAQ
Which is healthier: Pisti pistachio spread or Pistachepasta?
Overall, Pistachepasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pisti pistachio spread has fewer calories: 573 kcal versus 594 kcal per 100 g.
Which has less sugar?
Pistachepasta has less sugar: 42 g versus 45 g per 100 g.