Pineapple chunks in juice vs Ananas
Overall, Ananas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pineapple chunks in juice | Ananas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 52 kcal | 54 kcal |
| Fat | 0.8 g | 0 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 12 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1 g |
| Protein | 0.8 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ananas has no fat, while Pineapple chunks in juice has 0.8 g.
- Ananas has no saturated fat, while Pineapple chunks in juice has 0.8 g.
- Pineapple chunks in juice has 100% more protein (0.8 g vs 0 g).
Ingredients
Pineapple chunks in juice
Pineapple(72%), pineapple juice, water, clarified pineapple juice concentrate.
Ananas
Ananas, jus ananas
FAQ
Which is healthier: Pineapple chunks in juice or Ananas?
Overall, Ananas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pineapple chunks in juice has fewer calories: 52 kcal versus 54 kcal per 100 g.
Which has less sugar?
Pineapple chunks in juice has less sugar: 12 g versus 13 g per 100 g.