Comparison
Piadina di grano integrale vs Piadina integrale
Overall, Piadina di grano integrale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Piadina di grano integrale | Piadina integrale |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 302 kcal | 301 kcal |
| Fat | 9.9 g | 7.4 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 1 g | 1.8 g |
| Protein | 7.2 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piadina integrale has 25% less fat (7.4 g vs 9.9 g).
- Piadina integrale has 36% less saturated fat (0.9 g vs 1.4 g).
- Piadina di grano integrale has 20% less sugar (1.2 g vs 1.5 g).
- Piadina di grano integrale has 46% less salt (1 g vs 1.8 g).
- Piadina integrale has 19% more protein (8.9 g vs 7.2 g).
- Piadina di grano integrale has the better Nutri-Score.
Ingredients
Piadina di grano integrale
Not available.
Piadina integrale
Not available.
FAQ
Which is healthier: Piadina di grano integrale or Piadina integrale?
Overall, Piadina di grano integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piadina integrale has fewer calories: 301 kcal versus 302 kcal per 100 g.
Which has less sugar?
Piadina di grano integrale has less sugar: 1.2 g versus 1.5 g per 100 g.
More comparisons
Piadina di grano integra... vs Bella piada integrale
Bella piada integrale vs Piadina integrale
Piadina di grano integra... vs Piadina con farina integ...
Piadina con farina integ... vs Piadina integrale
Piadina a spicchi integr... vs Piadina di grano integra...
Piadina di grano integra... vs Piadina integrale
Piadina a spicchi integr... vs Piadina integrale
Piadina integrale vs Piadina integrale