Pflaumenmus vs Delikatess Powidl
Overall, Pflaumenmus has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pflaumenmus | Delikatess Powidl |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 226 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 42.3 g | 52 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.9 g |
| Protein | 0.9 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pflaumenmus has 12% fewer calories (199 kcal vs 226 kcal).
- Pflaumenmus has 19% less sugar (42.3 g vs 52 g).
Ingredients
Pflaumenmus
Pflaumen, Zucker, Zitronensaftkonzentrat, Gelen vereinzelte Auftreten von Kernen nicht ganz ausgeschlossen Durchschnittliche pro 100 g Müll richtig trennen: Nährwerte Brennwert Fett 844 kJ/199 kcal 0,3 g -
Delikatess Powidl
pflaumen, zucker, zitronensaft
FAQ
Which is healthier: Pflaumenmus or Delikatess Powidl?
Overall, Pflaumenmus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pflaumenmus has fewer calories: 199 kcal versus 226 kcal per 100 g.
Which has less sugar?
Pflaumenmus has less sugar: 42.3 g versus 52 g per 100 g.