Pois bio vs Petits pois doux extra-fins
Overall, Petits pois doux extra-fins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois bio | Petits pois doux extra-fins |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 63 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 4.7 g | 3 g |
| Salt | 0.2 g | 0 g |
| Fiber | 5.5 g | 6.4 g |
| Protein | 5.2 g | 5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois bio has 44% less fat (0.5 g vs 0.9 g).
- Petits pois doux extra-fins has 36% less sugar (3 g vs 4.7 g).
- Petits pois doux extra-fins has 14% more fiber (6.4 g vs 5.5 g).
Ingredients
Pois bio
Petits pois doux (France)*. *Produit issu de l'agriculture biologique
Petits pois doux extra-fins
Petits pois doux extra-fin
FAQ
Which is healthier: Pois bio or Petits pois doux extra-fins?
Overall, Petits pois doux extra-fins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois doux extra-fins has fewer calories: 63 kcal versus 66 kcal per 100 g.
Which has less sugar?
Petits pois doux extra-fins has less sugar: 3 g versus 4.7 g per 100 g.