Pois bio vs Petit pois doux
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pois bio | Petit pois doux |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 66 kcal | 69 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.7 g | 3.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 5.5 g | 4.6 g |
| Protein | 5.2 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit pois doux has 34% less sugar (3.1 g vs 4.7 g).
- Pois bio has 16% more fiber (5.5 g vs 4.6 g).
Ingredients
Pois bio
Petits pois doux (France)*. *Produit issu de l'agriculture biologique
Petit pois doux
ORIGINE Petit pois origine: Belgique, France et/ou Pays-Bas*. *Selon les approvisionnements. Conditionné en Belgique.
FAQ
Which is healthier: Pois bio or Petit pois doux?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois bio has fewer calories: 66 kcal versus 69 kcal per 100 g.
Which has less sugar?
Petit pois doux has less sugar: 3.1 g versus 4.7 g per 100 g.