Petits pois carottes vs Gartenerbsen mit Karotten
Overall, Petits pois carottes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Petits pois carottes | Gartenerbsen mit Karotten |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 56 kcal | 44 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.4 g | 4.3 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 4.8 g | 4 g |
| Protein | 3.7 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gartenerbsen mit Karotten has 21% fewer calories (44 kcal vs 56 kcal).
- Gartenerbsen mit Karotten has no fat, while Petits pois carottes has 0.5 g.
- Petits pois carottes has 75% less salt (0.2 g vs 0.7 g).
- Petits pois carottes has 17% more fiber (4.8 g vs 4 g).
- Petits pois carottes has 19% more protein (3.7 g vs 3 g).
Ingredients
Petits pois carottes
Petits pois doux très fins 69%, jeunes carottes 31%. Traces éventuelles de céleri.
Gartenerbsen mit Karotten
Petits pois 60% (France), carottes 40% (Pays-Bas)
FAQ
Which is healthier: Petits pois carottes or Gartenerbsen mit Karotten?
Overall, Petits pois carottes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gartenerbsen mit Karotten has fewer calories: 44 kcal versus 56 kcal per 100 g.
Which has less sugar?
Gartenerbsen mit Karotten has less sugar: 4.3 g versus 4.4 g per 100 g.