Petits pois vs Petits pois doux bio
Overall, Petits pois doux bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Petits pois | Petits pois doux bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 59 kcal | 79 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 3 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 4.5 g | 7.3 g |
| Protein | 5 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits pois has 25% fewer calories (59 kcal vs 79 kcal).
- Petits pois doux bio has 33% less sugar (2 g vs 3 g).
- Petits pois doux bio has 38% more fiber (7.3 g vs 4.5 g).
- Petits pois doux bio has 18% more protein (6.1 g vs 5 g).
Ingredients
Petits pois
Not available.
Petits pois doux bio
Petit pois doux issu de l'agriculture biologique.
FAQ
Which is healthier: Petits pois or Petits pois doux bio?
Overall, Petits pois doux bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits pois has fewer calories: 59 kcal versus 79 kcal per 100 g.
Which has less sugar?
Petits pois doux bio has less sugar: 2 g versus 3 g per 100 g.