Comparison
Pecan Halves vs Halves Pecans
Overall, Halves Pecans has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pecan Halves | Halves Pecans |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 767 kcal | 679 kcal |
| Fat | 73.3 g | 71.4 g |
| Saturated fat | 6.7 g | 5.4 g |
| Sugars | 3.3 g | 3.6 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 10.7 g |
| Protein | 10 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Halves Pecans has 12% fewer calories (679 kcal vs 767 kcal).
- Halves Pecans has 20% less saturated fat (5.4 g vs 6.7 g).
Ingredients
Pecan Halves
Pecans.
Halves Pecans
pecans.
FAQ
Which is healthier: Pecan Halves or Halves Pecans?
Overall, Halves Pecans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Halves Pecans has fewer calories: 679 kcal versus 767 kcal per 100 g.
Which has less sugar?
Pecan Halves has less sugar: 3.3 g versus 3.6 g per 100 g.