Pâte à tartiner cacao vs Nutella
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pâte à tartiner cacao | Nutella |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 558 kcal | 539 kcal |
| Fat | 35 g | 30.9 g |
| Saturated fat | 5.5 g | 10.6 g |
| Sugars | 51 g | 56.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.7 g | 3 g |
| Protein | 6.6 g | 6.3 g |
| Additives | 1 | 1 |
| Allergens | Milk, Nuts | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella has 12% less fat (30.9 g vs 35 g).
- Pâte à tartiner cacao has 48% less saturated fat (5.5 g vs 10.6 g).
- Only Nutella lists: Soybeans.
Ingredients
Pâte à tartiner cacao
sucre, huile végétale (colza, beurre de cacao, tournesol), noisettes (13,5%), amandes (5%), lait entier en poudre, cacao maigre (5%), lait écrémé en poudre, émulsifiant (lécithines), extrait naturel de vanille
Nutella
Zucker, Palmöl, HASELNÜSSE (13%), MAGERMILCHPULVER (8,7 %), fettarmer Kakao (7,4%), Emulgator Lecithine (SOJA), Vanillin.
FAQ
Which is healthier: Pâte à tartiner cacao or Nutella?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutella has fewer calories: 539 kcal versus 558 kcal per 100 g.
Which has less sugar?
Pâte à tartiner cacao has less sugar: 51 g versus 56.3 g per 100 g.