Parmiggiano Reggiano DOP grattuggiato fresco vs Stracchino
Overall, Stracchino has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Parmiggiano Reggiano DOP gra... | Stracchino |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 402 kcal | 262 kcal |
| Fat | 30 g | 22 g |
| Saturated fat | 20 g | 16 g |
| Sugars | 0 g | 1.4 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 32 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stracchino has 35% fewer calories (262 kcal vs 402 kcal).
- Stracchino has 27% less fat (22 g vs 30 g).
- Stracchino has 20% less saturated fat (16 g vs 20 g).
- Parmiggiano Reggiano DOP grattuggiato fresco has no sugar, while Stracchino has 1.4 g.
- Stracchino has 31% less salt (1.1 g vs 1.6 g).
- Parmiggiano Reggiano DOP grattuggiato fresco has 53% more protein (32 g vs 15 g).
Ingredients
Parmiggiano Reggiano DOP grattuggiato fresco
Not available.
Stracchino
Not available.
FAQ
Which is healthier: Parmiggiano Reggiano DOP grattuggiato fresco or Stracchino?
Overall, Stracchino has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stracchino has fewer calories: 262 kcal versus 402 kcal per 100 g.
Which has less sugar?
Parmiggiano Reggiano DOP grattuggiato fresco has less sugar: 0 g versus 1.4 g per 100 g.