Pan e Cioc vs Gateau trancetto
Overall, Gateau trancetto has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pan e Cioc | Gateau trancetto |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 369 kcal |
| Fat | 23 g | 13 g |
| Saturated fat | 12.5 g | 6.8 g |
| Sugars | 26.7 g | 34 g |
| Salt | 0.3 g | 0.4 g |
| Protein | 9.1 g | 5 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau trancetto has 16% fewer calories (369 kcal vs 439 kcal).
- Gateau trancetto has 43% less fat (13 g vs 23 g).
- Gateau trancetto has 46% less saturated fat (6.8 g vs 12.5 g).
- Pan e Cioc has 21% less sugar (26.7 g vs 34 g).
- Pan e Cioc has 45% more protein (9.1 g vs 5 g).
- Only Gateau trancetto lists: Nuts.
Ingredients
Pan e Cioc
Farina di frumento (23,5%), cioccolato 15,5% (zucchero, pasta di cacao, burro di cacao, emulsionanti: lecitine (soia), aromi), zucchero, grassi vegetali non idrogenati (palma, palmisto), latte in polvere reidratato (6,5%), tuorlo d'uovo (6%), acqua, latte scremato in polvere (3%), glutine di frumento, farina di riso, lievito di birra, proteine del latte, cacao magro (0,8%), aromi, lattosio, emulsionanti: mono e digliceridi degli acidi grassi, lecitine (soia), sale
Gateau trancetto
Sucre, Farine de blé (18,7 %), œufs frais ; Graisses végétales (palme, tournesol en proportion variable) ; Sirop de glucose-fructose, lait écrémé (8,1 %) ; Cacao maigre en poudre (3,1 %) ; Pâte de noisettes ; lait écrémé en poudre ; Protéines de lait ; Arômes ; Émulsifiants : Mono - et diglycérides d'acides gras, Lécithine de SOJA ; Poudres à lever : Carbonates d'ammonium, Carbonates de sodium, Diphosphates ; Sel.
FAQ
Which is healthier: Pan e Cioc or Gateau trancetto?
Overall, Gateau trancetto has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau trancetto has fewer calories: 369 kcal versus 439 kcal per 100 g.
Which has less sugar?
Pan e Cioc has less sugar: 26.7 g versus 34 g per 100 g.