Comparison
Pamplemousse vs Jus de pamplemousse rose
Overall, Jus de pamplemousse rose has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pamplemousse | Jus de pamplemousse rose |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 39 kcal | 43 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8 g | 8.9 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pamplemousse has 10% less sugar (8 g vs 8.9 g).
- Jus de pamplemousse rose has 69% more fiber (1.6 g vs 0.5 g).
- Jus de pamplemousse rose has 100% more protein (0.5 g vs 0 g).
Ingredients
Pamplemousse
Jus de pamplemousse rose à base de concentré.
Jus de pamplemousse rose
Jus de pamplemousse rose 100%
FAQ
Which is healthier: Pamplemousse or Jus de pamplemousse rose?
Overall, Jus de pamplemousse rose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pamplemousse has fewer calories: 39 kcal versus 43 kcal per 100 g.
Which has less sugar?
Pamplemousse has less sugar: 8 g versus 8.9 g per 100 g.
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