Palmiers Olives vs Mini Palmiers Aux Olives Noires
Overall, Mini Palmiers Aux Olives Noires has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Palmiers Olives
Mini Palmiers Aux Olives Noires
Nutrition per 100 g
| Nutrient | Palmiers Olives | Mini Palmiers Aux Olives Noi... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 495 kcal | 505 kcal |
| Fat | 26.6 g | 27.9 g |
| Saturated fat | 17.5 g | 18.1 g |
| Sugars | 1.6 g | 1.5 g |
| Salt | 3.2 g | 2.7 g |
| Fiber | 0 g | 3.1 g |
| Protein | 10.1 g | 8.6 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Palmiers Aux Olives Noires has 18% less salt (2.7 g vs 3.2 g).
- Mini Palmiers Aux Olives Noires has 100% more fiber (3.1 g vs 0 g).
- Palmiers Olives has 15% more protein (10.1 g vs 8.6 g).
- Mini Palmiers Aux Olives Noires is less processed (lower NOVA group).
- Only Palmiers Olives lists: Eggs, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Palmiers Olives
Farine de _blé,_ beurre* 29%, emmental* râpé, mélange d'olives noires 5.5% (olives noires 90.2%, sel, huile de colza, acidifiant : acide citrique), sel, huile de colza, levure, arôme, mélange de plantes aromatiques et de légumes déshydratés (dont ail et oignon), poivre noir, colorant : extrait de paprika. * dont _lait
Mini Palmiers Aux Olives Noires
Farine de _blé_* T55, _beurre_* (31 %), olives noires* (7%), sel marin, levure, poivre noir*, herbes de Provence*, oignon*, ail*.
FAQ
Which is healthier: Palmiers Olives or Mini Palmiers Aux Olives Noires?
Overall, Mini Palmiers Aux Olives Noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmiers Olives has fewer calories: 495 kcal versus 505 kcal per 100 g.
Which has less sugar?
Mini Palmiers Aux Olives Noires has less sugar: 1.5 g versus 1.6 g per 100 g.