Pains au chocolat vs 10 Mini Pains Au Chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pains au chocolat | 10 Mini Pains Au Chocolat |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 361 kcal | 345 kcal |
| Fat | 19 g | 16.2 g |
| Saturated fat | 7.4 g | 10.5 g |
| Sugars | 10 g | 8.4 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1 g | 2.7 g |
| Protein | 7.1 g | 7.1 g |
| Additives | 7 | 5 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 Mini Pains Au Chocolat has 15% less fat (16.2 g vs 19 g).
- Pains au chocolat has 30% less saturated fat (7.4 g vs 10.5 g).
- 10 Mini Pains Au Chocolat has 16% less sugar (8.4 g vs 10 g).
- 10 Mini Pains Au Chocolat has 63% more fiber (2.7 g vs 1 g).
- Pains au chocolat has the better Nutri-Score.
- Only 10 Mini Pains Au Chocolat lists: Eggs.
Ingredients
Pains au chocolat
Farine de BLE, eau, margarine (huiles et graisses végétales de palme et de colza, eau, sel, émulsifiants : E471; correcteur d'acidité : E330, conservateur : E202; colorant : E160a, arôme), chocolat (sucre, pâte de cacao, beurre de cacao, émulsifiant : E322 (SOJA), arôme), sucre, levure, GLUTEN de blé, sel, lactosérum en poudre (LAIT), poudre de LAIT entier, farine de BLE malté, émulsifiant : E472e; extrait de malt (ORGE), enzymes, agent de traitement de la farine : E300
10 Mini Pains Au Chocolat
Farine de _blé_ (_gluten_), eau, _beurre_ (_lait_) 16%, chocolat 11 % (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_), sucre, levure liquide, _gluten de blé_, sel, _œuf_ liquide pasteurisé sucré, émulsifiant : esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras d'origine végétale, agent de traitement de la farine : acide ascorbique, colorant : caroténoïdes, enzyme.
FAQ
Which is healthier: Pains au chocolat or 10 Mini Pains Au Chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
10 Mini Pains Au Chocolat has fewer calories: 345 kcal versus 361 kcal per 100 g.
Which has less sugar?
10 Mini Pains Au Chocolat has less sugar: 8.4 g versus 10 g per 100 g.