Pad thai au poulet vs Pad thaï aux crevettes
Overall, Pad thaï aux crevettes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pad thai au poulet | Pad thaï aux crevettes |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 534 kcal | 192 kcal |
| Fat | 26 g | 8.9 g |
| Saturated fat | 6 g | 1.1 g |
| Sugars | 5 g | 2.8 g |
| Salt | 2.1 g | 0.9 g |
| Fiber | 5 g | 3.2 g |
| Protein | 20 g | 7.1 g |
| Additives | 1 | 7 |
| Allergens | Fish, Gluten, Peanuts, Soybeans | Crustaceans, Eggs, Fish, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pad thaï aux crevettes has 64% fewer calories (192 kcal vs 534 kcal).
- Pad thaï aux crevettes has 66% less fat (8.9 g vs 26 g).
- Pad thaï aux crevettes has 82% less saturated fat (1.1 g vs 6 g).
- Pad thaï aux crevettes has 44% less sugar (2.8 g vs 5 g).
- Pad thaï aux crevettes has 55% less salt (0.9 g vs 2.1 g).
- Pad thai au poulet has 36% more fiber (5 g vs 3.2 g).
- Pad thai au poulet has 65% more protein (20 g vs 7.1 g).
- Pad thaï aux crevettes has the better Nutri-Score.
- Only Pad thai au poulet lists: Gluten.
- Only Pad thaï aux crevettes lists: Crustaceans, Eggs, Milk.
Ingredients
Pad thai au poulet
Nouille de riz cuite 31,2% (eau, nouille de riz 12% (riz, tapioca, eau, sel), huile de tournesol, sauce nuoc-mâm 0,4% (anchois (poisson), sel, eau)), eau, émincé de filet de poulet cuit rôti traité en salaison 15% (filet de poulet (origine France), eau, fécule, dextrose, sel), graine de soja (soja) 3,5%, cacahuète grillée (arachide) 3,4%, poivron rouge 3,3%, oignon préfrit (oignon, huile de tournesol), germe de haricot mungo 2,7%, carotte 2,7%, huile de tournesol, carotte jaune 2,4%, champignon noir 2,4%, pâte d'arachide 2,2% (cacahuète (arachide), sel), oignon, épices et plantes aromatiques, ail, jus de citron vert 1,2 %, sauce nuoc-mâm 0,7% (poisson (anchois), sel, eau), sauce soja 0,4% (eau, graines de soja (soja), blé (gluten (blé)), sel), sucre de canne, amidon transformé, préparation à base de piments 0,3% (piment, purée de tomate, eau, sel, poivrons, vinaigre d'alcool), purée de tomate double concentrée.
Pad thaï aux crevettes
Nouille de riz 18% (riz, tapioca, eau, sel), échalote 14,7%, crevette décortiquée crue 14% (crevette, conservateur: disulfite de sodium), champignon noir 11,8%, carotte 8,8%, omelette brouillée 8% (blanc d'oeuf, oeuf, huile de colza, eau, lait écrémé, sel, épaississants : gomme xanthane - gomme guar, phosphate de d'amidon hydroxypropylé, acidifiant: acide citrique), huile de tournesol, eau, graine de soja 3,5%, ail, pâte de piment 2,4% (piment, purée de tomate, sel, poivron, vinaigre d'alcool), graisse de poulet (graisse de poulet, antioxydant: extraits de romarin), coriandre 1,5%, sauce de poisson nuoc mâm 1,5% (anchois, sel, eau), cacahuète grillée 1,2% (cacahuète, huile de tournesol)), arôme naturel, amidon transformé. Présence éventuelle d'autres fruits à coque.
FAQ
Which is healthier: Pad thai au poulet or Pad thaï aux crevettes?
Overall, Pad thaï aux crevettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pad thaï aux crevettes has fewer calories: 192 kcal versus 534 kcal per 100 g.
Which has less sugar?
Pad thaï aux crevettes has less sugar: 2.8 g versus 5 g per 100 g.