Comparison

Our Lighter Mature Cheddar vs Our Mature Cheddar

Overall, Our Lighter Mature Cheddar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Our Lighter Mature Cheddar	Our Mature Cheddar
Nutri-Score	d	d
NOVA group	3	3
Calories	310 kcal	416 kcal
Fat	21.5 g	34.9 g
Saturated fat	13.6 g	21.7 g
Sugars	0.1 g	0.1 g
Salt	1.8 g	1.8 g
Fiber	0 g	0 g
Protein	29.1 g	25.4 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Our Lighter Mature Cheddar has 25% fewer calories (310 kcal vs 416 kcal).
Our Lighter Mature Cheddar has 38% less fat (21.5 g vs 34.9 g).
Our Lighter Mature Cheddar has 37% less saturated fat (13.6 g vs 21.7 g).
Our Lighter Mature Cheddar has 13% more protein (29.1 g vs 25.4 g).

Ingredients

Our Lighter Mature Cheddar

Reduced fat cheese (_Milk_)

Our Mature Cheddar

Cheddar Cheese.

FAQ

Which is healthier: Our Lighter Mature Cheddar or Our Mature Cheddar?

Overall, Our Lighter Mature Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Our Lighter Mature Cheddar has fewer calories: 310 kcal versus 416 kcal per 100 g.

Which has less sugar?

Our Lighter Mature Cheddar has less sugar: 0.1 g versus 0.1 g per 100 g.

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